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Gluten-Free Cheddar Quiche

Easy Crustless Broccoli Cheddar Quiche – Low-Carb & Delicious


  • Author: Bites & Bliss

Description

This Crustless Broccoli Cheddar Quiche is a healthy and delicious way to enjoy breakfast or brunch! 🌿🧀 Light, fluffy, and packed with flavor!


Ingredients

Scale

2 cups fresh broccoli florets, chopped

1 cup shredded sharp cheddar cheese

6 large eggs

1 cup heavy cream

1/2 cup milk

1/2 teaspoon garlic powder

1/2 teaspoon onion powder

Salt and pepper to taste

1 tablespoon olive oil (for greasing the dish)


Instructions

  • Preheat the oven to 375°F (190°C). Grease a 9-inch pie dish or quiche dish with olive oil.
    Steam the chopped broccoli florets for about 4-5 minutes, or until slightly tender. Drain and set aside to cool.
  • In a medium bowl, whisk together the eggs, heavy cream, milk, garlic powder, onion powder, salt, and pepper until fully combined.
  • Spread the steamed broccoli evenly in the bottom of the prepared dish.
  • Pour the egg mixture over the broccoli, ensuring it is evenly distributed.
  • Sprinkle the shredded cheddar cheese evenly over the top of the quiche.
  • Bake in the preheated oven for 30-35 minutes, or until the center is set and the top is lightly golden brown.
  • Let the quiche cool for 5 minutes before slicing and serving.

    Prep Time: 10 minutes | Cooking Time: 35 minutes | Total Time: 45 minutes
    Kcal: 250 kcal (per serving) | Servings: 6 servings

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